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Had a huge Greek salad at lunch
Half a pita and green beans for supper
Hot chocolate ( was oookay) and chocolate.
Waiting for the swoosh to 59kg.
Am eating below my calories 🙌🏾😢
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60.8 kg
Lost so far: 13.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 115.17g | Prot: 61.24g | Carbs: 35.95g.
Breakfast: Clover Gouda Cheese, Welovelowcarb Pita Bread , Mixed Nuts, NoMu Skinny Hot Chocolate, Buttanutt Macadamia Milk, Woolworths No Added Salt & Sugar Peanut Butter, Butter , Welovelowcarb Pita Bread . more...
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Gaining 0.7 kg a Week
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