Weigh In record (no journal entry) for 02 May 2021
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96 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 91.54g | Prot: 60.17g | Carbs: 176.01g.
Breakfast: Kıymalı Yumurta. Dinner: Ülker Çokoprens, Ülker İkram, Biber Dolması, Kıymalı Yumurta, Kıymalı Yumurta, Beyaz Ekmek. more...
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Losing 1.8 kg a Week
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