Weigh In record (no journal entry) for 02 May 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 29.18g | Prot: 45.91g | Carbs: 153.55g.
Breakfast: Ikan Kembung, Nasi Putih, Sambal Matah. Lunch: Es Teler, Opor Ayam. Dinner: Prosana Proffle Coklat, Sukun. more...
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Losing 1.1 kg a Week
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vitaali16's Weight History
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