Weigh In record (no journal entry) for 02 May 2021
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47.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 35.20g | Prot: 44.20g | Carbs: 144.76g.
Breakfast: 番茄醬蔬菜意大利麵, Vono 起司巧達濃湯. Dinner: 桂格(Quaker) 燕麥飯, 菜脯蛋, 龍鬚菜, 荷蘭豆, 甜不辣, 有皮雞肉（烘烤）, 鱈魚（烤製或烘焙）. Snacks/Other: 蓮霧, 蘋果（去皮）, 7-11 椰香紫芋西米露. more...
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Losing 1.1 kg a Week
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Maggiecc37's Weight History
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