Weigh In record (no journal entry) for 02 May 2021
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67.1 kg
Lost so far: 31.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 66.05g | Prot: 91.54g | Carbs: 203.74g.
Breakfast: Пятерочка Яблоко Сезонное , Snickers Protein Flapjack, Сахар, Яйцо, Edeka Parmigiano Reggiano, Milbona Bio Speisequark Magerstufe, Milbona Der Leichte Käseaufschnitt, Lidl Norwegisches Lachsfilet, Weihenstephan Milch 0,1% Fett, Grafschafter Dinkelmehl, Becel Omega 3 Pflanzenöl, Петрушка, Брокколи, Fin Carré Ganze Nuss Edel-Vollmilchschokolade. Lunch: Harry Körner Balance Sandwich, Ашан Огурец, Петелинка Куриная Грудка без Кожи, Ашан Помидор. Dinner: Weihenstephan Milch 0,1% Fett, Sante Crunchy. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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