Weigh In record (no journal entry) for 02 May 2021
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 46.44g | Prot: 59.67g | Carbs: 103.65g.
Breakfast: Kurma, Tahu Kukus, Opor Ayam, Nasi Putih. Dinner: Sun Kara Santan Kelapa, Sunco Minyak Goreng, Cap Cay Kuah, Tempe Goreng, Tahu Kukus, Telur Rebus, Nasi Putih. Snacks/Other: Tropicana Slim Korean Garlic Butter Cookies, VECTORLABS Master Whey, Red Velvet Cake, Bubur Kacang Hijau. more...
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Losing 0.0 kg a Week
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