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Rig4dive
Journal
02 May 21
Rig4dive's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
82.5 kg
Lost so far:
0.2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
1222 kcal
Fat: 36.75g | Prot: 61.41g | Carbs: 161.25g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Great Value Mediterranean Inspired Tuna Bowl with Brown Rice.
Dinner:
Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked).
more...
2013 kcal
Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes.
more...
Gaining 2.5 kg a Week
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Rig4dive's Weight History
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