Weigh In record (no journal entry) for 02 May 2021
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52 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 85.78g | Prot: 103.94g | Carbs: 166.29g.
Breakfast: 馬可先生 無糖有機發芽濃豆漿, 芭樂, 水煮蛋, 香蕉. Lunch: 炒菠菜, 全聯 綠竹筍, 豬里肌, 肯德基 (KFC) 上校薄皮嫩雞（棒腿）, 肯德基 (KFC) 原味蛋撻, 肯德基 (KFC) 上校私廚烤雞腿溫沙拉. Snacks/Other: 馬可先生 蜜香蘋果燕麥. more...
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Losing 3.9 kg a Week
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may181876's Weight History
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