Weigh In record (no journal entry) for 02 May 2021
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86 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 20.84g | Prot: 39.08g | Carbs: 107.51g.
Breakfast: Labu, Pepaya, Energen Energen Kurma, Putih Telur. Lunch: Pepaya. Dinner: Daging Dada Ayam (Ayam Pedaging), Air Kelapa, Kroket, Nasi Putih, Bakwan. more...
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Losing 0.1 kg a Week
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pentiagustini's Weight History
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