Weigh In record (no journal entry) for 02 May 2021
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71.1 kg
Lost so far: 15.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 60.44g | Prot: 49.38g | Carbs: 90.08g.
Lunch: Fröknäcke, Bregott Mellan, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pågen Levain Surdegsbröd, ICA Fransk Potatissallad , Rostbiff. Dinner: Arla Åseda Gräddost, Bregott Mellan, Baguette, Arla Crème Fraîche, Felix Gulaschsoppa. Snacks/Other: Lohilo Salted Caramel, Oreo Oreo. more...
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Losing 0.1 kg a Week
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Shiroime's Weight History
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