Weigh In record (no journal entry) for 02 May 2021
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 74.95g | Prot: 54.05g | Carbs: 81.38g.
Breakfast: Tatlı Kırmızı Biber, Pınar Süzme Peynir, Yumurta Omleti, Salatalık, Polonez Pilic Jambon. Dinner: Beyti, Tarhana Çorbası. more...
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Losing 2.8 kg a Week
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merve.canoz's Weight History
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