Weigh In record (no journal entry) for 02 May 2021
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96 kg
Lost so far: 15 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 30.41g | Prot: 124.78g | Carbs: 125.05g.
Breakfast: Sal Marina, Zumo de Limón, Nescafé Tradición, Machas, Tostaduria Saldaña Harina de Avena, Huevo (Entero). Lunch: Minuto Verde Choclo Grano, Sal Marina, Zumo de Limón, Pimentón, Zanahoria, Pepino (Pelado), Minuto Verde Champiñones Laminados, Arroz Blanco (de Grano Largo, Cocido), Santa Isabel Lomo Liso . Dinner: Sal Marina, Zumo de Limón, Hellmann's Mostaza , Palta Hass, Tostaduria Saldaña Harina de Avena, Huevo (Entero), Minuto Verde Champiñones Laminados, Tostaduria Saldaña Carne de Soya. Snacks/Other: Nescafé Tradición, Iansa Stevia Cero K, Copacabana Cacao Amargo, Calzones rotos, Daily Gelatina Limón. more...
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Losing 2.1 kg a Week
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