Weigh In record (no journal entry) for 13 January 2014
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81.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2014:
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785 kcal
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Fat: 30.04g | Prot: 55.59g | Carbs: 94.19g.
Breakfast: Dunkin' Donuts Coffee with Milk, Bimbo barrita Bran Frut de Fresa. Snacks/Other: Ritter Sport Milk Chocolate with Praline, Raspberries, Turkey Sandwich. more...
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Losing 3.5 kg a Week
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