Weigh In record (no journal entry) for 02 May 2021
|
42 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 36.89g | Prot: 63.10g | Carbs: 136.42g.
Breakfast: Qualitá Uva Passa Clara sem Semente. Lunch: Coca-Cola Coca-Cola Zero, Molho de Pimenta, Caldo de Feijão, Cenouras, Salada de Folhas, Pernil Assado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pizza de Queijo (36 cm), Pizza de Chocolate. Snacks/Other: Água, Água. more...
|
|
1519 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Hiking - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izzy1387's Weight History
|