Weigh In record (no journal entry) for 03 May 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 57.43g | Prot: 44.90g | Carbs: 207.63g.
Breakfast: 統一 紅豆麵包, 生活 泡沫綠茶, Costco 可頌. Lunch: 巧克力海绵蛋糕, 家樂福 冷凍三色蔬菜, 炒菠菜, 炸雞塊, 全家 白飯. more...
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Gaining 0.4 kg a Week
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