Weigh In record (no journal entry) for 03 May 2021
|
62.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 34.82g | Prot: 68.02g | Carbs: 69.72g.
Breakfast: 7-11 大熱拿. Lunch: 花枝丸, 蘋果, 全聯 黑木耳, 全聯 梅花肉, 大漢 超嫩豆腐. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|