Weigh In record (no journal entry) for 29 April 2021
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55.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 12.10g | Prot: 35.30g | Carbs: 16.80g.
Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: Subway 鮮嫩雞柳 (64g), Subway 嫩蛋餅. more...
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Gaining 2.1 kg a Week
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shenyifang's Weight History
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