Weigh In record (no journal entry) for 03 May 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 52.18g | Prot: 92.94g | Carbs: 154.54g.
Breakfast: Kerupuk Udang, SuperIndo Rolade Ayam, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Tempe Orek, Kerupuk Udang, Karedok, SuperIndo Rolade Ayam, Nasi Putih. Snacks/Other: Martabak Telur, Otak-Otak, Semangka. more...
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Losing 0.4 kg a Week
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yasimini22's Weight History
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