Weigh In record (no journal entry) for 02 May 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3580 kcal
|
Fat: 151.70g | Prot: 157.68g | Carbs: 348.43g.
Breakfast: Marilan Pitstop Pizza, Bauducco Torrada Salgada, Pachá Aveia em Flocos, Growth Supplements L-Glutamina, Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado 80%, Nestlé Leite Ninho, Café Brasileiro Café com Açúcar, Água. Lunch: Vinho Tinto de Mesa, Kibe Frito. Dinner: Kibe Frito, Vinho Tinto de Mesa. Snacks/Other: Growth Supplements Protein Bar com Recheio, Sabor Cookies, Sobremesa de Gelatina, Pachá Aveia em Flocos, Nestlé Leite Ninho, Growth Supplements Caseínato de Cálcio, Itambé Leite UHT Desnatado Nolac. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiotearr's Weight History
|