Weigh In record (no journal entry) for 03 May 2021
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77 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 66.95g | Prot: 116.76g | Carbs: 137.21g.
Breakfast: Finna Food Sambal Terasi Uleg, Egg, Tempeh , Stewed Chicken Thigh (Skin Eaten), Stewed Chicken Breast (Skin Eaten), Papaya, Sunpride Banana, Cooked String Beans (from Fresh), Nugteta Tahu Bakso. Dinner: Stir Fried Vegetables, BonCabe Boncabe, ABC Saus Sambal , Ichitan Brown Sugar Milk, Haverjoy Havermix Instant Oats & Choco Chips, Cooked Spinach (from Fresh), Tempeh , Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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Losing 2.0 kg a Week
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Ms Lady Butterfly's Weight History
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