riskaardani_'s Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
62.7 kg Lost so far: 2.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
966 kcal Fat: 33.48g | Prot: 46.32g | Carbs: 126.12g.   Dinner: Hati Ayam, Ampela, Sambal Goreng Kentang, Yun-Yi Tahu Kuning, Regal Marie, Tempe Goreng, Tahu Bakso, Indomaret Jamur Kuping, Bakso Daging Sapi, Sohun, Kurma. Snacks/Other: Pepaya. more...
Losing 1.1 kg a Week

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riskaardani_'s Weight History


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