Weigh In record (no journal entry) for 03 May 2021
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.46g | Prot: 28.26g | Carbs: 109.75g.
Breakfast: Gula Pasir, Brownies, Jamur Putih (Ditumis), Kerupuk Udang, Makaroni, Kerupuk Putih, Bakso Ayam, Sosis Ayam, Bimoli Minyak Goreng, Telur, Caffino Kopi Latte Premium Bold. more...
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Losing 1.5 kg a Week
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lailanhf's Weight History
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