Weigh In record (no journal entry) for 03 May 2021
|
58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
|
|
1071 kcal
|
Fat: 25.31g | Prot: 90.00g | Carbs: 122.67g.
Breakfast: 伊利 金典低脂纯牛奶, 花生酱, 桃李 焙软全麦切片面包, 红富士苹果. Lunch: 面筋, 杂粮饭, 蒜苔, 清美 厚百叶, 香菇, 鸡腿(不吃皮). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
立宝( 饮食记录)'s Weight History
|