Weigh In record (no journal entry) for 03 May 2021
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 23.15g | Prot: 35.25g | Carbs: 89.12g.
Breakfast: 水煮蛋, 咖啡, 地瓜. Lunch: 卜蜂 醃漬里肌豬排(古早味), 德揚 純豆皮, 高麗菜, 花椰菜. Dinner: 丹丹漢堡 赤肉麵線羹. Snacks/Other: 波蜜 健康果醋(蘋果), Nature Valley 蜂蜜燕麥棒. more...
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steady weight
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Rita.wang's Weight History
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