Weigh In record (no journal entry) for 03 May 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 104.84g | Prot: 52.24g | Carbs: 121.83g.
Breakfast: Lindt 85% Cocoa, Blueberries, Brazil Nuts, Avocado Avocado, Baby Carrots , Lettuce, Carrots (with Salt, Drained, Cooked, Boiled) , Baked Onion, Buckwheat Buckwheat Cooked , Fried Egg, Zucchini (with Salt, Drained, Cooked, Boiled) . Lunch: Strawberries, Mushrooms, Sea Bass. Snacks/Other: Atkins Chocolate Break, Magnum Mini Almond. more...
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Losing 0.7 kg a Week
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jsazontyeva's Weight History
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