romiov's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

63.7 kg Lost so far: 3.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1191 kcal

Fat: 41.28g | Prot: 44.30g | Carbs: 157.54g. Breakfast: Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Lindt Lindor Kugeln. Snacks/Other: Jomo Erdbeerroulade. more...

1674 kcal

Exercise: Beine - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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romiov's Weight History

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romiov's Journal, 03 May 21

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romiov's Weight History