tiarr's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

106.2 kg Lost so far: 0 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

955 kcal

Fat: 27.00g | Prot: 36.00g | Carbs: 143.00g. Breakfast: Sonic Dr. Pepper (Medium), Del Taco Chips and Salsa (Small), El Pollo Loco Carne Asada Taco. Dinner: Country Crock Shedd's Spread Vegetable Oil Spread, Sara Lee Blueberry Bagel. more...

2900 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tiarr's Journal, 31 May 19

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tiarr's Weight History