Weigh In record (no journal entry) for 03 May 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 34.03g | Prot: 19.57g | Carbs: 20.12g.
Breakfast: Marilan Magic Toast Multi Cereais (7), Aviação Manteiga com Sal. Lunch: Ovo Frito. more...
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Gaining 5.6 kg a Week
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amarsilverio's Weight History
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