Weigh In record (no journal entry) for 03 May 2021
|
134.2 kg
Lost so far: 8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 19.80g | Prot: 73.15g | Carbs: 122.10g.
Breakfast: Senseo Cappuccino Caramel, Aldi Laugenbrezel. Lunch: Aldi Sunakku Sushi-Box. Dinner: Aldi Rindersteak . Snacks/Other: Getrocknete Pflaumen, Milsani Speisequark Magerstufe. more...
|
Losing 0.7 kg a Week
|
|
schnucky2067's Weight History
|