Weigh In record (no journal entry) for 03 May 2021
|
80.1 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 38.01g | Prot: 102.05g | Carbs: 181.99g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Cooked Egg White. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Blueberries, Strawberries. Dinner: Trader Joe's Cilantro Jalapeno Hummus, Toufayan Bakeries Plain Wraps, Cauliflower, Cooked Salmon. Snacks/Other: Oreo Chocolate Sandwich Cookies, Starbucks Marshmallow Dream Bar, Snacklins Chesapeake Bay. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|