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GALERA BOA NOITE !!!!!! VAMO QUE VAMO ....
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102.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1447 kcal
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Fat: 56.94g | Prot: 41.04g | Carbs: 192.64g.
Breakfast: Piraquê Biscoito Salgado Água Light, Adoçantes (Sacarina), Café, Manteiga (com Sal). Lunch: Suco de Abacaxi, Sadia Peito de Peru Defumado Light, Queijo Minas, Panco Pão Integral. Dinner: McDonald's Del Valle Laranja (500ml), McDonald's McWrap Crispy Barbecue. Snacks/Other: Café, Adoçantes (Sacarina), Piraquê Biscoito Salgado Água Light, Manteiga (com Sal). more...
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Losing 0.3 kg a Week
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Marcelomurce's Weight History
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