Bialmeid's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
69.2 kg Lost so far: 4.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
396 kcal Fat: 25.82g | Prot: 30.25g | Carbs: 8.73g.   Breakfast: Sadia Presunto Cozido Fatiado, Queijo Mozzarella, Irani Maggiore Pão Low Carb de Amêndoas. Dinner: Sadia Salsicha. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bialmeid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.