Weigh In record (no journal entry) for 03 May 2021
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136.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 55.81g | Prot: 97.59g | Carbs: 107.35g.
Breakfast: Chosen Foods 100% Pure Avocado Oil, Food Club Large Egg, Bigelow Tea Green Tea with Lemon, Trader Joe's Unsweetened Instant Oatmeal , Trader Joe's Organic Firm Tofu, Mushrooms . Lunch: Brown Rice, Cherry Tomatoes, Turmeric (Ground) , Water , Organic Prairie Organic Boneless Skinless Chicken Breast, Calavo Avocado. Dinner: Fresh Lemon Juice, Ginger , Turmeric (Ground) , Reese Anchovy Paste, Cooked Cauliflower (Fat Added in Cooking), Trader Joe's Fully Cooked Long Grain Brown Rice, Trader Joe's Organic Mixed Baby Kale, Haddock. more...
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steady weight
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Benjamined's Weight History
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