Weigh In record (no journal entry) for 03 May 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.90g | Prot: 39.04g | Carbs: 73.25g.
Breakfast: Ikan Tongkol, Hoka Hoka Bento Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Snacks/Other: Keripik Kentang, Nabati Cheese Wafer. more...
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steady weight
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angela56kg's Weight History
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