schulzhans's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
108.2 kg Lost so far: 0.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1125 kcal Fat: 44.59g | Prot: 39.87g | Carbs: 145.90g.   Breakfast: Tomaten, Gurke (mit Schale), Erdbeermarmelade, Edeka Bratenaufschnitt Natur, Butter, Buttermilchbrot. Lunch: Ei, Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing. Snacks/Other: DM Bio Birne Pur. more...
Losing 1.4 kg a Week



     
 

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schulzhans's Weight History


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