Weigh In record (no journal entry) for 03 May 2021
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80.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 43.02g | Prot: 72.69g | Carbs: 206.71g.
Breakfast: Gamesa Galletas Marias, Mayonesa, El Dorado Atún en Agua, Bolillo, Azúcar, Monarca Leche Semidescremada Pasteurizada, Bolillo. Dinner: Monarca Leche Semidescremada Pasteurizada, Pan Dulce, Naranjas. more...
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2537 kcal
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Exercise:
basquetbol - 1 hour, correr 2k - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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luis varguez's Weight History
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