Weigh In record (no journal entry) for 13 January 2014
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65.8 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2014:
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1438 kcal
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Fat: 36.25g | Prot: 59.26g | Carbs: 225.52g.
Breakfast: Earth Balance Natural Buttery Spread, Toasted Sour Dough Bread, Spinach, Young Green Onions, Egg Beaters Egg Substitute. Lunch: Vital Sweets Cookies. Dinner: Rosemary Root Vegetable Mash. Snacks/Other: Air Popped Popcorn, Chocolate Chip Walnut Cookies. more...
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Gaining 0.1 kg a Week
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Chelscha's Weight History
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