Weigh In record (no journal entry) for 03 May 2021
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41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 45.37g | Prot: 102.64g | Carbs: 273.99g.
Breakfast: Surlat Leche Semidescremada sin Lactosa, Sopraval Pechuga de Pavo Cocida, Marraqueta, Quillayes Queso Chacra sin Lactosa. Lunch: Porotos Con mazamorra, Lider Tomate. Dinner: Quillayes Queso Chacra sin Lactosa, Marraqueta, Chef Aceite Maravilla, Lider Tomate, Huevo (Entero), Hallulla. Snacks/Other: Enterex Proteinex , Soprole Yogurt Protein + Trozos, Plátano, Surlat Leche Semidescremada sin Lactosa, Quaker Avena Instantánea. more...
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Gaining 0.8 kg a Week
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