paivalarissa188's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

101.4 kg Lost so far: 0 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

802 kcal

Fat: 38.14g | Prot: 35.30g | Carbs: 80.64g. Breakfast: Café com Açúcar, Tapioca. Lunch: Cenouras, Quinoa Cozida, Ovo Cozido. Dinner: Caldo Verde Low Carb. Snacks/Other: Água da Torneira. more...

2552 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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paivalarissa188's Journal, 03 May 21

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paivalarissa188's Weight History