Weigh In record (no journal entry) for 03 May 2021
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74.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 80.63g | Prot: 86.66g | Carbs: 220.47g.
Breakfast: la Paulina Queso Crema Sabor Ciboulette, Leche Parcialmente Descremada, Azúcar, Gallo Crackeadas, Finlandia Balance . Lunch: Pollo con queso crema, Zapallo, La Paulina Queso Port Salut, Queso Mozzarella (Semi Descremado), Pizza de Queso de Masa Delgada. Dinner: Aceite de Oliva Extra Virgen, La Paulina Queso Port Salut, Zanahoria, Choclo, Huevo Duro. Snacks/Other: McDonald's McFlurry Oreo, Sancor Yogur Batido Vida, Tomy Granola Sudamerik, Azúcar. more...
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Losing 2.1 kg a Week
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