Weigh In record (no journal entry) for 03 May 2021
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 66.21g | Prot: 175.84g | Carbs: 240.65g.
Breakfast: Sportlife puuro. Lunch: GoGreen Mung-Papu, Kotimaista Vihannessekoitus , Peruna (Kuorineen), Kotimaista Broilerin Jauheliha, X-Tra Juustoraaste 15%, Flatbread. Dinner: Atria Kevyt Jauheliha 9,5%, Rainbow Ohuet Vihreät Pavut, Kanakiusaus. Snacks/Other: Rainbow Dark 80% Tumma Suklaa, X-Tra Tortilla Wraps, Amona Makeuttamaton Maapähkinävoi, Kotimaista Kaurahiutale, SportLife Nutrition Whey80 Vanilla + Stevia, Keisari Micro IPA, SportLife Nutrition Whey80 Vanilla + Stevia, X-Tra Maustamaton Maitorahka. more...
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Losing 2.8 kg a Week
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Santtu21's Weight History
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