Weigh In record (no journal entry) for 03 May 2021
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 28.70g | Prot: 76.43g | Carbs: 95.70g.
Breakfast: Sanavita Colágeno Hidrolisado, Café Brasileiro Café. Lunch: Ovo Cozido, Tomates Vermelhos, Sal, Cebolas, Beterrabas, Vila Oliva Azeite de Oliva Extra Virgem, Pimentão Verde, Patinho Grelhado, Frango Grelhado, Cenouras, Alface de Folha Verde. Dinner: Ovo Cozido, Batata Doce Cozida, Café Brasileiro Café. Snacks/Other: La Serenisima Leite em Pó Desnatado, Banana Prata, Canela, Nestlé Aveia em Flocos (10g). more...
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steady weight
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tamara rochha's Weight History
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