Weigh In record (no journal entry) for 03 May 2021
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145.9 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 89.07g | Prot: 66.57g | Carbs: 244.41g.
Lunch: Nature's Own Honey Wheat Bread, Hellmann's Real Mayonnaise, Coffee with Cream and Sugar, Entenmann's Chocolate Frosted Donuts. Dinner: Cooked Pinto, Calico or Red Beans, Spanish Rice, Pork Roasts (Top Loin, Boneless) . Snacks/Other: Snack Pack Vanilla Pudding, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Snack Pack Vanilla Pudding, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 1.5 kg a Week
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joannalynn1's Weight History
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