Weigh In record (no journal entry) for 03 May 2021
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93.8 kg
Lost so far: 6.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 26.21g | Prot: 45.01g | Carbs: 24.96g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Scrambled Egg . more...
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steady weight
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jojo1956's Weight History
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