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Schmemily
Journal
03 May 21
Schmemily's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
92.5 kg
Lost so far:
0 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1156 kcal
Fat: 38.92g | Prot: 45.15g | Carbs: 160.76g.
Breakfast:
2% Fat Milk, General Mills Honey Nut Cheerios.
Lunch:
2% Fat Milk, Nescafe Ice Java, Mr. Sub Smoked Turkey Breast.
Snacks/Other:
Mr. Christie's Mini Oreos, Lindt Lindor.
more...
2478 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7.6 kg a Week
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Schmemily's Weight History
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