Weigh In record (no journal entry) for 03 May 2021
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 63.40g | Prot: 70.12g | Carbs: 292.78g.
Breakfast: Pain Complet, Banane, Primevère Tartine et Cuisson. Lunch: Kiwi, Danone Yaourt Nature, Daube, Riz Blanc (à Longs Grains , Cuit), Carrefour Betteraves Rouges. Dinner: Crème Chantilly, Salade de Fruits, Pain Complet, Fromage, Monoprix Risotto Saumon Asperges, Ebly Blé Cuit. Snacks/Other: Banane. more...
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3121 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Working - 7 hours, Driving - 2 hours. more...
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Gaining 0.0 kg a Week
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jumper of flo's Weight History
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