Weigh In record (no journal entry) for 03 May 2021
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145.4 kg
Lost so far: 11.8 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 80.03g | Prot: 70.55g | Carbs: 58.17g.
Breakfast: ICA Avokado , Kokt Ägg. Lunch: ICA Revbensspjäll. Dinner: Michelangelo Mozzarella, Garant Passerade Tomater, Garant Rökt Skinka, ICA Basic Riven Ost, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Cocktailtomater. more...
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Losing 0.3 kg a Week
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