Weigh In record (no journal entry) for 03 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 66.30g | Prot: 98.43g | Carbs: 99.03g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Estrogonofe de Frango, Batata Doce. Snacks/Other: Morangos, Amoras, Vigor Iogurte Whey, Mel, Itambé Iogurte Desnatado Zero Lactose . more...
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Losing 1.6 kg a Week
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