Weigh In record (no journal entry) for 07 February 2011
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58.5 kg
Lost so far: 18.6 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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2270 kcal
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Fat: 92.54g | Prot: 62.87g | Carbs: 313.76g.
Breakfast: sugar, jam, english muffin. Lunch: Ravioli Florentine with Spinach. Dinner: tea, sugar, 1% milk, Pita Pizza with peppers, onions and cheese. Snacks/Other: goldfish, ice cream , French Onion Sour Cream Dip, mushrooms, trail mix, coffee, sugar, cream, carrot, apple. more...
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Gaining 1.9 kg a Week
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MJ's mom's Weight History
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