Hebertt Brazão's Journal, 03 May 21

Hebertt Brazão's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2021

97 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1374 kcal

Fat: 28.97g | Prot: 70.58g | Carbs: 198.65g. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido. Dinner: Ovo (Inteiro), Camil Arroz Branco Cozido. Snacks/Other: Café com Leite e Açúcar, Café com Açúcar. more...

2872 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...

Losing 0.0 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hebertt Brazão's Weight History

View Complete History

Hebertt Brazão's Journal, 03 May 21

Submit a Comment

Hebertt Brazão's Weight History